Get Involved
In your community:
- Help your town create easily accessible parks and trails.
- Serve healthy snacks at events.
- Help plan a community garden.
- Promote tobacco-free areas.
- Become a member of the Piscataquis Public Health Council

For youth:
- Challenge students to help their friends be healthier.
- Take a walk or cook a healthy meal with a young person.
- Teach kids healthy shopping.
- Help kids say no to tobacco.
- Become a member of the Health Team at your local school.
At work:
- Adopt a tobacco-free policy.
- Reward physical activity.
- Provide shower facilities.
- Serve healthy food.
- Provide insurance incentives.
- Initiate a Worksite Wellness Team.
In healthcare:
- Lead community initiatives.
- Counsel patients on physical activity, nutrition, and the dangers of tobacco.
- Make services accessible.
- Adopt a tobacco-free policy.
